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Taking Charge of your Prenatal Care
About the Course
Nutrition during pregnancy is very important. Your nutrition and overall health can affect your growing baby and your delivery.
In this 4 week live course we will cover:
Your current diet
Improving your diet
Essential vitamins and proteins during your pregnancy
How your nutrition can affect your birth
Exercise during pregnancy
Natural remedies that can help with current nutritional deficiencies
At the end of this course, you will know what foods are best, which foods can replace multivitamins, how to prevent nutritional deficiencies that can change the outcome of your desired birth.
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